The visual system and the voice rules, as the Stak carries them. Every value on this page is one Claude reads.
Usage
The short version, for anyone shipping something today.
Do
- Say 'independent' in the first paragraph
- Use the gold on dark backgrounds only
- Quote the member count from STATS.md
Don't
- Run a before/after
- Promise weight loss
- Call a club a 'location'
Hard rules from the Stak- No before-and-after imagery or weight-loss claims, anywhere.
- Never describe Rally as a franchise or part of a chain.
A draft that breaks one of these does not ship. Claude files a request instead.
Still open3 questions on the Questions tab would change this page once answered. Until then the guide says nothing about them.